At our core, MAC Sports & Rehab is in the business of optimizing fitness and athletic performance. We have successfully combined the best elements of performance training and physical therapy technologies into a holistic state-of-the-art facility resulting in the most effective and cutting-edge methods of training and recovery.

 

Our mission is to develop individuals from a functional foundation and provide them with the same level of scientific information, resistance training applications and learned cues, which are standard in elite level sports; and make them easily accessible to the general public at all skill levels and at all ages.  Simply put, we provide what is essential for our members to achieve optimal fitness and athletic success.

MAC Sports & Rehab | Kontact | Rockwall Fitness Training

News & Notes: 

 

Open Classes

FREE MACFit Development Classes every first Saturday of each month.  RESERVE your space today!

 

MACFIT

Before entering into our MACFit training classes, you must first complete our  FREE four session Development course!

 

Kontact

All Kontact members must RESERVE their class time(s)! 

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MAC Sports & Rehab | MACFit | Rockwall Fitness Training